Day 4 - Monday 24th April 2017
A Sober Sunday Lunch
One of the things I pride myself on is making a good Sunday lunch. Rain or shine, whatever the time of year, I knock out a Sunday lunch to die for with all the trimmings. Of course, that usually includes a good bottle (or two) of wine, white or red depending on what we are eating. That also included a couple whilst cooking, as in Keith Floyd's own words 'it would be rude not to'!
So Sunday lunch without the wine was always going to be a challenge. Roast chicken without a good Sauvignon Blanc would have seemed like a travesty whilst I was drinking. We always eat our 'lunch' around 6pm so at wine o'clock, instead of reaching for a glass, I took the dog for a walk again and took my mind off it by focusing on everything around me and seeing all the things I wouldn't normally notice, like the bluebells flowering in the undergrowth which looked so pretty and the wood pigeons building their nests.
I wondered whether my husband would notice the lack of wine at dinner but he didn't mention it and neither did the children comment on its absence. I opened a bottle of sparkling water and dare I say it, I enjoyed my dinner without the wine. I then decided to really go for it and I had a San Migel 0.0 percent beer. I'm not a big beer drinker but I thought I would give this a go and wow, it's really rather drinkable and as it contains no alcohol whatsoever, I wasn't tempted to have more than one.
So having had a sober free weekend, I felt quite smug as I snuggled into bed with my book. Then it hit me. Why does the heroine/hero of most stories have a drink to relax? As soon as I started to read I was confronted with the image of how the female lead character got home and relaxed with a drink. I start salivating and feel desperate to join her. "It will pass" I tell myself, but I struggle, even when I close the book and try to go to sleep.
In the end, I get up and have a glass of water. It seems to do the trick and I stop salivating. I have noticed that I do struggle to get to sleep though, unlike when I have wine. Eventually, I drift off but instead of having a great night's sleep, I wake up twice wanting to go for a wee. Note to self - try not to drink a huge glass of water at bedtime! There are some positives though, I did not wake up with a headache this morning - hurrah!
Big hugs,
Sxxxx
Monday, 24 April 2017
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Hey, just found your blog. How did you do this week? You sound like my twin. I also struggle to get to sleep but, at least, if I do get up in the middle of the night, I can usually get right back to sleep as opposed to sitting there wide awake as I metabolize the alcohol. I'm 47 and right there with you on the weight gain. Hang in there!
ReplyDeleteThank you so much for your comment it's really motivating to know that somebody out there is rooting for you. I have done ok - a few challenges. I'm behind uploading my blog as I am struggling to cut and paste it from Word but I will upload shortly. I have seen your blog and it looks fab reading so I will dip into that this weekend for further motivation. Still struggling with the sleep but I know it will get better! x
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